Piped the meringue onto parchment paper using zip lock bags |
Hard to believe that the chickpea water would whip up to look like meringue |
My daughter with egg allergies has never tried meringue cookies
and wanted to try them. I found this great recipe using aquafaba (chickpea
water). I doubled this recipe and split it into 4 flavors: coffee (added mocha extract
and some espresso powder), mango (mango extract), vanilla (added some purple
dye), mint (peppermint extract and green dye). It takes longer to come to stiff
peaks and I think I should have whisked it so that the meringue was stiffer.
They looked more like macaron cookies.
Vegan Meringue (Airy and
Perfect) - Loving It Vegan
Ingredients
6 Tablespoons Aquafaba liquid from a can of chickpeas*
¼ teaspoon Cream of Tartar
½ cup White Granulated Sugar (100g)
½ teaspoon Vanilla Extract
Instructions
1.
Place the chickpea liquid (aquafaba) and cream
of tartar into the bowl of your stand mixer.
2.
Start at slow speed and whip until foamy.
3.
Then gradually increase speed until white and
glossy and stiff peaks start to form.
4.
Add the sugar in slowly while whipping at fast
speed.
5.
Add in the vanilla.
6.
Keep whipping until glossy stiff peaks form.
7.
Preheat your oven to 250°F (121°C).
8.
Line a baking tray with parchment paper.
9.
Pipe the meringue mix into cookie shapes onto
the parchment lined tray. Alternatively you can spoon it out, but I found
piping to be much easier.
10.
Place into the oven and bake for 45 minutes.
After 45 minutes, switch off the oven but DON’T OPEN IT (excuse the caps, but
this part is very important). Leave the oven off, but don’t open it for one
hour. Time it.
11.
After the meringues have baked for 45 minutes
and then sat in the oven for a further 60 minutes without opening the oven,
remove them from the oven.
12.
They should be airy crispy perfection! If the
weather is at all hot or humid, put them in an airtight container and store
them in the fridge for the most long lasting results.
Notes
·
This amount of chickpea liquid is roughly half
of what you’ll get from one 15 ounce (425g) can of chickpeas when drained. You
can throw out the rest or use it for other egg replacement purposes or for
another batch of vegan meringue.
·
Keep the meringues stored in a covered container
in the fridge for 5 days.
·
Recipe adapted from A
Little Insanity.
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